BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 3, DAY 4

BBM HIIT 8 Time to get movin' BIKINI BODY MOMMIES! What's your favorite HIIT so far? Are you liking the variety? I'd love to hear your thoughts! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 3, DAY 3

WEEK 4 STRENGTH - CORRECTED Happy Wednesday BIKINI BODY MOMMIES! Here's your strength workout for the day! PUSH HARD. xx. - B WHAT TO DO: Think of this workout as a game against the clock! Complete each exercise for specified time. Give it all you've got, then rest and record how many reps you completed. After you complete...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 3, DAY 2

BBM HIIT 7 Hi BIKINI BODY MOMMIES! Here's a NEW HIIT for you to enjoy today! Let me know how you like it! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 3, DAY 1

BBM - Strength Week 3 Happy WEEK 3 BIKINI BODY MOMMIES! I hope that you all had a fabulous Easter Weekend with your families.   It’s time to get back to work with our Strength workout for the week.  It’s a dozy.  I don’t know if you’ve noticed a pattern .. but week 1 was 1 round, week 2 was 2 rounds … so that...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 7

BBM - REST DAY It's SUNDAY .. and it's your day of REST BIKINI BODY MOMMIES! Take this day and enjoy it. Relax and Recharge! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 6

BBM HIIT 6 Happy HIIT Day BIKINI BODY MOMMIES! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 5

week 2 strength Happy Friday BIKINI BODY MOMMIES! Today is WEEK 2, DAY 5 of our 4 week mini challenge .. and it's the LAST day that you will see this set of exercises! Do you love them or hate them .. or love to hate 'em xx, - B Now .. On to today's workout.. WHAT TO DO: Think of this workout as a game...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 4

BBM HIIT 5 Good morning BIKINI BODY MOMMIES. It's Wednesday and you are halfway through our second week! Are you doing well? Are you able to keep up with the daily workouts? Keep pushing through and you WILL see results! Happy HIIT DAY! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 3

week 2 strength It's WEEK 2, DAY 3 of our Mini Series BIKINI BODY MOMMIES. How's your week going? Are you pushing through this mini challenge? Counting the days till 2.0 is released? I'm excited for both! Now .. On to today's workout.. WHAT TO DO: Think of this workout as a game against the clock!...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 2

BBM HIIT 4 Welcome to Week 2, Day 2 of our mini series BIKINI BODY MOMMIES. I've got a HIIT for you today! Let me know how you like it! xx, - B

BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

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