BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 3

week 2 strength It's WEEK 2, DAY 3 of our Mini Series BIKINI BODY MOMMIES. How's your week going? Are you pushing through this mini challenge? Counting the days till 2.0 is released? I'm excited for both! Now .. On to today's workout.. WHAT TO DO: Think of this workout as a game against the clock!...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT WEEK 2, DAY 2

BBM HIIT 4 Welcome to Week 2, Day 2 of our mini series BIKINI BODY MOMMIES. I've got a HIIT for you today! Let me know how you like it! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES: WEEK 2, DAY 1

week 2 strength Good morning BIKINI BODY MOMMIES! CONGRATS! You have made it to WEEK 2 of the 4 week challenge! How did Week 1 go?  Are you looking forward to Week 2? What has your nutrition been looking like?  Are you PROUD of it .. or HIDING from it? As a REMINDER - >During the remaining 3 weeks, I...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 7

BIKINI BODY MOMMY REST DAY It's the first Sunday in our Mini Challenge BIKINI BODY MOMMIES! That means it's our first REST DAY! Take it .. ENJOY it! I've got a new Strength session coming at you tomorrow for Week 2! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 6

BBM HIIT 3 Happy HIIT DAY BIKINI BODY MOMMIES! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 5

BBM - Strength Week 1 Happy Friday BIKINI BODY MOMMIES! Today is the LAST day for our Week 1 Strength workout.  Give it all you've got!  xx,  - B WHAT TO DO: Think of this workout as a game against the clock! Complete each exercise for specified time. Give it all you've got, then rest and record how many reps...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 4

BBM HIIT 2 It's a HIIT day BIKINI BODY MOMMIES! Here's a NEW HIIT for you to try out! xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 3

BBM - Strength Week 1 Happy HUMP DAY BIKINI BODY MOMMIES. We are on our 2nd Strength day of Week 1. It should look familiar, as it's the same as Monday's plan. The HARDER you PUSH, the BETTER IT WORKS! xx, - B     WHAT TO DO: Think of this workout as a game against the clock! Complete each exercise for...

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 2

BBM - HIIT 1 Good morning BIKINI BODY MOMMIES!  It'd Week 1, Day 2 of our 4 week series.  Today is our first CARDIO HIIT DAY and I have GOOD NEWS ... you will be provided with a *NEW* HIIT workout for each Cardio day of this series!  Now, get dressed and ready to sweat!  READY, SET, GO!  xx, - B

BIKINI BODY MOMMY CHALLENGE 4 WEEK SERIES - WORKOUT: WEEK 1, DAY 1

BBM - Strength Week 1 Good Morning BIKINI BODY MOMMIES!  I've hope you have woken up ready to SEIZE the day!   Today is the day my 4 week series starts.  Just because one challenge ended, and the BIKINI BODY MOMMY CHALLENGE 2.0 doesn't start until May 5th .. does NOT mean you should take a break from your routine.  ...

BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

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