Good morning BIKINI BODY MOMMIES. It's Wednesday and you are halfway through our second week! Are you doing well? Are you able to keep up with the daily workouts? Keep pushing through and you WILL see results! Happy HIIT DAY! xx, - B
It's WEEK 2, DAY 3 of our Mini Series BIKINI BODY MOMMIES.
How's your week going? Are you pushing through this mini challenge? Counting the days till 2.0 is released? I'm excited for both!
Now .. On to today's workout..
WHAT TO DO: Think of this workout as a game against the clock!...
Welcome to Week 2, Day 2 of our mini series BIKINI BODY MOMMIES.
I've got a HIIT for you today!
Let me know how you like it! xx, - B
Good morning BIKINI BODY MOMMIES!
CONGRATS! You have made it to WEEK 2 of the 4 week challenge!
How did Week 1 go? Are you looking forward to Week 2?
What has your nutrition been looking like? Are you PROUD of it .. or HIDING from it?
As a REMINDER - >During the remaining 3 weeks, I...
It's the first Sunday in our Mini Challenge BIKINI BODY MOMMIES! That means it's our first REST DAY! Take it .. ENJOY it! I've got a new Strength session coming at you tomorrow for Week 2! xx, - B
Happy HIIT DAY BIKINI BODY MOMMIES!
xx, - B
Happy Friday BIKINI BODY MOMMIES!
Today is the LAST day for our Week 1 Strength workout. Give it all you've got! xx, - B
WHAT TO DO: Think of this workout as a game against the clock! Complete each exercise for specified time. Give it all you've got, then rest and record how many reps...
It's a HIIT day BIKINI BODY MOMMIES!
Here's a NEW HIIT for you to try out! xx, - B
Happy HUMP DAY BIKINI BODY MOMMIES.
We are on our 2nd Strength day of Week 1. It should look familiar, as it's the same as Monday's plan.
The HARDER you PUSH, the BETTER IT WORKS! xx, - B
WHAT TO DO: Think of this workout as a game against the clock! Complete each exercise for...
Good morning BIKINI BODY MOMMIES! It'd Week 1, Day 2 of our 4 week series. Today is our first CARDIO HIIT DAY and I have GOOD NEWS ... you will be provided with a *NEW* HIIT workout for each Cardio day of this series! Now, get dressed and ready to sweat! READY, SET, GO! xx, - B