DAY 48: Bikini Body Mommy Challenge 2.0

Thumbnail_Day48 LAST workout of the week BIKINI BODY MOMMIES! Day 48 .. Here WE come! (Anyone else screaming YYYYAAAYYYY in their heads?  ... just checking) I would LOVE to see some POSITIVITY posted today!   Let's hear it.   Tell me ONE thing that you have improved on or see changes in since you have...

DAY 47: Bikini Body Mommy Challenge 2.0

Thumbnail_Day47 Good morning BIKINI BODY MOMMY!  Do you have any fun plans for the upcoming weekend? The weather forecast looks iffy here  .. but I’m hoping to get in a little good outside time with the kids .. after my workouts are done of course!!   This is our last strength session for the week. Have...

DAY 46: Bikini Body Mommy Challenge 2.0

Thumbnail_Day46 Happy CARDIO DAY BIKINI BODY MOMMY!    Let's work HARD today and get our heart rates up .. and maybe drip some sweat too .. LOL!   Let's talk SWEAT TODAY ... Do you LOVE to sweat or HATE to sweat?  For me ... I love knowing that I'm pushing myself.  Sweat is a sign that our bodies are cooling...

DAY 45: Bikini Body Mommy Challenge 2.0

Thumbnail_Day45 (1) It's DAY 45 and we are WEIGHING IN TODAY as well as heading into our second strength session of the week! OK BIKINI BODY MOMMIES ... I wanna hear it ... Who did their measurements and weighed in today?  How are you feeling?  Have you been sticking with the program?  We are now officially...

DAY 44: Bikini Body Mommy Challenge 2.0

Thumbnail_Day44 It’s Day 44 BIKINI BODY MOMMIES! Are you ready for your next HIIT workout for Week 7? Remember that HIIT workouts are intense .. and they are intended to be that way.  You get the most bang for your buck with these babies .. but you've gotta work for them.  Be sure that you are giving every...

DAY 43: Bikini Body Mommy Challenge 2.0

Thumbnail_Day43 I hope you had a FABULOUS Rest Day BIKINI BODY MOMMY!  Are you ready to get back into the workout routine?   Let's REALLY focus on tracking and pushing for improvements this week BIKINI BODY MOMMY!   Are you using your rest time to write your scores for each exercise in your SUCCESS...

DAY 42: Bikini Body Mommy Challenge 2.0 - Sunday Skinny: Episode #6

Good Morning BIKINI BODY MOMMY.  Today is an official REST DAY of the BIKINI BODY MOMMY CHALLENGE!   I know it's been a tough week, but I'm so proud of you for pushing through it!   Since you have no workout to do today, WHAT IS YOUR MISSION? Do something that you love ... enjoy time with your...

DAY 41: Bikini Body Mommy Challenge 2.0

Thumbnail_Day41 It’s Day 41 BIKINI BODY MOMMIES. Our LAST workout of the week. Sometimes this can be the HARDEST workout of the week .. don't ya think?  I mean you know it's coming .. it's the last one before your REST DAY .. and perhaps it's even on the weekend when you've got a million and ten things to...

DAY 40: Bikini Body Mommy Challenge 2.0

Thumbnail_Day40 Welcome to your day 40 BIKINI BODY MOMMIES! Today I'm taking you back to the personal goal that you've set for yourself back on DAY 6 of this challenge. Do you recall this? SET GOALS … Decide WHAT you want, WHEN you want it, and WHY! It’s been said a million times, but this truly IS the...

DAY 39: Bikini Body Mommy Challenge 2.0

Thumbnail_Day39 It’s Day 39 BIKINI BODY MOMMIES! You know what that means .. it’s a HIIT day! Tell me ... Do you prefer the Strength workouts OR the Cardio workout this week?  What's your favorite?  I'm ALWAYS listening.  I want to hear what is working ... and what isn't working for you.  I'd love to know...

BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

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