DAY 44: Bikini Body Mommy Challenge 2.0

Thumbnail_Day44 It’s Day 44 BIKINI BODY MOMMIES! Are you ready for your next HIIT workout for Week 7? Remember that HIIT workouts are intense .. and they are intended to be that way.  You get the most bang for your buck with these babies .. but you've gotta work for them.  Be sure that you are giving every...

DAY 43: Bikini Body Mommy Challenge 2.0

Thumbnail_Day43 I hope you had a FABULOUS Rest Day BIKINI BODY MOMMY!  Are you ready to get back into the workout routine?   Let's REALLY focus on tracking and pushing for improvements this week BIKINI BODY MOMMY!   Are you using your rest time to write your scores for each exercise in your SUCCESS...

DAY 42: Bikini Body Mommy Challenge 2.0 - Sunday Skinny: Episode #6

Good Morning BIKINI BODY MOMMY.  Today is an official REST DAY of the BIKINI BODY MOMMY CHALLENGE!   I know it's been a tough week, but I'm so proud of you for pushing through it!   Since you have no workout to do today, WHAT IS YOUR MISSION? Do something that you love ... enjoy time with your...

DAY 41: Bikini Body Mommy Challenge 2.0

Thumbnail_Day41 It’s Day 41 BIKINI BODY MOMMIES. Our LAST workout of the week. Sometimes this can be the HARDEST workout of the week .. don't ya think?  I mean you know it's coming .. it's the last one before your REST DAY .. and perhaps it's even on the weekend when you've got a million and ten things to...

DAY 40: Bikini Body Mommy Challenge 2.0

Thumbnail_Day40 Welcome to your day 40 BIKINI BODY MOMMIES! Today I'm taking you back to the personal goal that you've set for yourself back on DAY 6 of this challenge. Do you recall this? SET GOALS … Decide WHAT you want, WHEN you want it, and WHY! It’s been said a million times, but this truly IS the...

DAY 39: Bikini Body Mommy Challenge 2.0

Thumbnail_Day39 It’s Day 39 BIKINI BODY MOMMIES! You know what that means .. it’s a HIIT day! Tell me ... Do you prefer the Strength workouts OR the Cardio workout this week?  What's your favorite?  I'm ALWAYS listening.  I want to hear what is working ... and what isn't working for you.  I'd love to know...

DAY 38: Bikini Body Mommy Challenge 2.0

Thumbnail_Day38 It’s DAY 38 BIKINI BODY MOMMIES! Time for another Strength day .. Are you ready?????? I'm challenging YOU today BIKINI BODY MOMMY!   As you preview this weeks' Strength workout below in the lineup, I want you to pick ONE exercise that you struggle with.  I want you to practice your form on...

DAY 37: Bikini Body Mommy Challenge 2.0

Thumbnail_Day37 DAY 37 BIKINI BODY MOMMIES!  It's time to get your CARDIO on! Can you believe how far you've come?  I hope by now you are seeing an increase in your energy as well as the number of reps that you are able to push yourself through.   Do you find that you are sweating more as you get farther...

DAY 36: Bikini Body Mommy Challenge 2.0

Thumbnail_Day36 Welcome to your NEW Strength workout for the week BIKINI BODY MOMMIES! It’s Day 36 and we are still going STRONG!! I'm curious .... how many of you are NEW to the BIKINI BODY MOMMY 90 Day challenges?  Is this your first round?  How do you like the changes in workouts each week?  Does that...

DAY 35: Bikini Body Mommy Challenge 2.0 - Sunday Skinny Episode #5

Sunday Skinny Week 5 Good Morning BIKINI BODY MOMMY.  Today is an official REST DAY of the BIKINI BODY MOMMY CHALLENGE!   I know it's been a tough week, but I'm so proud of you for pushing through it!   Since you have no workout to do today, WHAT IS YOUR MISSION? Do something that you love ... enjoy time with your...

BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

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