What I Eat In A Day (to lose 40 pounds)!
Jun 14, 2023
Continue Reading...
I've been working really hard to restore my health from the inside out (without dieting or exercise), which has triggered a lot of requests from the BBM Community for examples of what I eat in a day!
I've been providing 30-40 page recipe packs every single month of my...
Why you should stop dieting to lose weight!
Jun 07, 2023
Continue Reading...
Listen, 10 months ago I was exercising 6 days per week, dieting (avoiding entire food groups), and living in a calorie deficit.
Despite all of my efforts to “be healthy” by losing weight, I watched my health tailspin and the scale climb to my highest (non-pregnant) weight!
...
