ABOUT THIS SERIES
Hi Friend, Briana here! In case you missed the news… I’m entering a new season.
I’m two years postpartum, having had both babies five AND six back to back… and I just weaned the sixth baby!
It has been FOUR YEARS since I was last in “this” season where my body was my own which is why I'm so excited about this next chapter that I am about to embark on WITH YOU!
TRY A WEEK FREE
ABOUT THIS SERIES
Hi Friend, Briana here! In case you missed the news… I’m entering a new season.
I’m two years postpartum, having had both babies five AND six back to back… and I just weaned the sixth baby!
It has been FOUR YEARS since I was last in “this” season where my body was my own which is why I'm so excited about this next chapter that I am about to embark on WITH YOU!
TRY A WEEK FREE
The 30 Day Hormone Challenge
is happeningΒ NOW!
BECOME A MEMBER!
The 30 Day Hormone ChallengeΒ is happeningΒ NOW!
BECOME A MEMBER!Stop Trying To Lose Weight To Get Healthy,
Get Healthy To Lose Weight!
I'm documenting every step of my personal journey and simultaneously coaching you, behind the scenes, with the HOW'S & WHY'S along the way. My end goal is that this series will be a complete roadmap for anyone else who wants to transform their body, from the inside out!
Stop Trying To Lose Weight To Get Healthy,
Get Healthy To Lose Weight!
I'm documenting every step of my personal journey and simultaneously coaching you, behind the scenes, with the HOW'S & WHY'S along the way. My end goal is that this series will be a complete roadmap for anyone else who wants to transform their body, from the inside out!
WHAT'S INCLUDED
Every month I walk you through the process I'm implementing to restore my health, step-by-step, with ALL OF THE TOOLS you need to implement the same changes in your own life.
How-To Videos
Take massive action with the clarity and focus you need to achieve your goals!
Workouts
Not all exercise is good for you! Stop doing random workouts that get random results!
Recipe Packs
Learn how to eat based on your lifestyle! New 30-40 Page recipe packs are provided each month!
Guides & Resources
Get step-by-step guidance each month on how to implement all that you have learned!
WHAT'S INCLUDED
Every month I walk you through the process I'm implementing to restore my health, step-by-step, with ALL OF THE TOOLS you need to implement the same changes in your own life.
How-To Videos
Take massive action with the clarity and focus you need to achieve your goals!
Workouts
Not all exercise is good for you! Stop doing random workouts that get random results!
Recipe Packs
Learn how to eat based on your lifestyle! New 30-40 Page recipe packs are provided each month!
Guides & Resources
Get step-by-step guidance each month on how to implement all that you have learned!
WHAT EVERYONE IS SAYING
WHAT EVERYONE IS SAYING
MY BACKSTORY
Most people know me as the CEO and founder of the global body-positive fitness movement called Bikini Body Mommy™ but I have actually been a certified personal trainer and nutrition specialist for over 15 years!
As a body transformation expert, I not only have a decade and a half of credentials and professional experience, but I also have the PERSONAL EXPERIENCE of living in an overweight body that has been medically classified as "morbidly obese."
You see, despite all of my experience as a "health professional," my body has a history of gaining A LOT of weight in pregnancy and while breastfeeding.
When I say "A lot of weight"... I'm talking about 60-100 pounds, every single time.
As a mom with six kids (and two angel babies), sometimes I've been able to lose all of the baby weight before getting pregnant again, and sometimes I haven't.
As things currently stand, I could potentially lose 100 pounds and I'd still be 15 pounds heavier than the last time I lost 100 pounds.
Having shared that, I want you to know that I had a BAD BREAK-UP with Diet Culture years ago, and I'm not about to start this journey by chasing a "number on the scale!" This time, I'm chasing a FEELING!
Despite my positive mindset going into this, I want to share with you that matter how many times I've been here before, the process always feels downright DAUNTING.
So daunting in fact, I can't tell you how many times I've been too paralyzed or exhausted to convince myself to even start!
Not this time. This time I'm ready! Not ready to "lose 100 pounds"... I'm ready to begin the process of prioritizing my health from the inside out.
Ready to fix the things that are broken, so I can move forward in my journey to becoming the best version of me there has ever been!
I’m documenting the full process, month-after-month on the new Bikini Body Mommy™ PLATFORM in this monthly coaching series I am appropriately calling, “A Work In Progress!”
MY BACKSTORY
Most people know me as the CEO and founder of the global body-positive fitness movement called Bikini Body Mommy™ but I have actually been a certified personal trainer and nutrition specialist for over 15 years!
As a body transformation expert, I not only have a decade and a half of credentials and professional experience, but I also have the PERSONAL EXPERIENCE of living in an overweight body that has been medically classified as "morbidly obese."
You see, despite all of my experience as a "health professional," my body has a history of gaining A LOT of weight in pregnancy and while breastfeeding.
When I say "A lot of weight"... I'm talking about 60-100 pounds, every single time.
As a mom with six kids (and two angel babies), sometimes I've been able to lose all of the baby weight before getting pregnant again, and sometimes I haven't.
As things currently stand, I could potentially lose 100 pounds and I'd still be 15 pounds heavier than the last time I lost 100 pounds.
Having shared that, I want you to know that I had a BAD BREAK-UP with Diet Culture years ago, and I'm not about to start this journey by chasing a "number on the scale!" This time, I'm chasing a FEELING!
Despite my positive mindset going into this, I want to share with you that matter how many times I've been here before, the process always feels downright DAUNTING.
So daunting in fact, I can't tell you how many times I've been too paralyzed or exhausted to convince myself to even start!
Not this time. This time I'm ready! Not ready to "lose 100 pounds"... I'm ready to begin the process of prioritizing my health from the inside out.
Ready to fix the things that are broken, so I can move forward in my journey to becoming the best version of me there has ever been!
I’m documenting the full process, month-after-month on the new Bikini Body Mommy™ PLATFORM in this monthly coaching series I am appropriately calling, “A Work In Progress!”
LET'S DO THIS TOGETHER!
My vision for this coaching series is crystal clear.
MY GOAL is to create a methodical and progressive roadmap for women LIKE YOU to be able to transform your own health, right along WITH ME, one-step at a time!
If you are ready for a change, I invite you to join me inside...
MONTH ONE the process begins with RESTORING MY HORMONE HEALTH... but who knows, month twelve might involve "how to cut & train" for a figure competition!
WHAT TO EXPECT
I'm documenting every step of my personal journey and simultaneously coaching you, behind the scenes, with the HOW'S & WHY'S along the way. My end goal is that this series will be a complete roadmap for anyone else who wants to transform their body, from the inside out!
MONTH ONE the process begins with RESTORING MY HORMONE HEALTH... but who knows, month twelve might involve "how to cut & train" for a figure competition!
Reality check: As I sit here writing this on the eve of DAY ONE, I honestly don't know what month twelve will "look like" or what my goals for my health or body will be 12 months from now.
All I know is that my vision for this coaching series is crystal clear.
MY GOAL is to create a methodical and progressive roadmap for women LIKE YOU to be able to transform your own health, right along WITH ME, one-step at a time!
If you are ready for a change, I invite you to join me…
Let’s do it TOGETHER!
I'm so grateful for women like Briana who continue to teach the narrative of bouncing forward and honoring your body in every season. She inspires me so much!Β There have been very few that l've been able to follow post weight-loss season into body acceptance season and she's #1!
Β β β β β β
Sarah Nicole
Founder of The Papaya Podcast
