Make Eating Like A Bikini Body Mommy Easy. Weekly Meal Plans, Shopping Lists & Recipes Delivered Straight to Your Inbox.

If you’re going to follow the Bikini Body Mommy Nutrition strategies outlined in my bestselling “Bikini Body Mommy Blueprint,” you need to know what meals and snacks to eat and what to buy at the grocery store. That’s what my Bikini Body Mommy Meal Plan Subscription provides you with: a weekly menu for two people, fresh recipes, and a grocery list to accompany it.
  • f_02-1

    Each week, you will be provided with a fresh meal plan,
    delicious recipes, and a complete shopping list that
    includes options for food substitutions.


    The shopping list outlines all the food you’ll need for
    the whole week, leaving little to no waste at the end,
    saving you money.


    Using NEW RECIPES (not found in my books), you will
    make delicious, healthy Bikini Body Mommy Meals, all
    without having to worry about the what, when, or how. 

Dive Into The Details of Following The Plan



My meal plan is far more than just a few dinner suggestions, it’s a complete system for eating like a Bikini Body Mommy. First, I provide a meal plan covering breakfast, lunch, dinner and TWO snacks. Next, I take into account the seasonality of foods, leftovers, and complexity of meals during the week. I even make sure you’ll be using all of the ingredients you buy throughout the week, meaning you’ll throw away less. Lastly, I rotate recipes just enough to allow you to learn how to be efficient in the kitchen, but introduce new ones regularly so you’re always trying new and interesting dishes.


All of my meal plans are based around a two-person household. Just cooking for one? Have a household? No problem, my shopping lists have each item and the meal it applies to in a simple, straightforward list that makes altering the quantity needed — a snap!

Bikini Body Mommy Meal Plan

Screen Shot 2014-05-07 at 11.54.50 AM
Screen Shot 2014-05-07 at 12.07.00 PM
Screen Shot 2014-05-07 at 11.55.20 AM
Screen Shot 2014-05-07 at 11.56.12 AM


This S P E C I A L E D I T I O N MEAL PLAN is a comprehensive 12-week plan that includes 12 full weeks of menus (x5 meals per day), shopping lists, Over 220+ RECIPES and a “staples” list ALL IN AN IMMEDIATELY DOWNLOADABLE PDF FORMAT. The food you’ll eat on the meal plan is EASY, flavorful, filling, and healthy. Your meals will include plenty of protein, lots of well seasoned veggies, fruit, nuts, seeds, and healthy fats. The recipes you’ll make during each week will be quicker than weekend recipes so you’re not in the kitchen too much. You will periodically re-use recipes over the 12 weeks, and I have you do that on purpose so that you’ll start to feel more comfortable in the kitchen, instead of always needing to follow a new, unfamiliar recipe.

Nutrition Content

Each recipe included in the plan has a FULL nutrition content associated with it. Now you can see exactly the calories that you are eating while eating from my wholesome, nutritious plan.

Nutrition content
for EVERY recipe!


New Merchant Processing

You’ve asked, and I’ve listened! The 12 week special edition meal plan will have TWO payment options. You will now have the option to purchase by Credit Card via Stripe OR you can use the NEW option to pay through PayPal.

payment options

12 week Meal plan package

Screen Shot 2014-05-07 at 11.54.50 AM

Your 12 week meal plan will include the
following as an IMMEDIATE DOWNLOAD:
•12 weeks of meals, each with 5 meals per day
(That’s 35 a week!)
•12 weeks of shopping lists
•12 weeks of printable recipes in a PDF format
•1 staples list



food_k02Enter my kitchen and join me as I release NEW VIDEOS for EVERY recipe! Soon you’ll be able to watch me .. and sometimes some ‘special guests’ as we show you everything from prep work to cooking!