Blog Archives

If You DID IT, SHARE IT. It’s ok to brag…

COMPLETED LOGO

IF YOU DID IT, SHARE IT. It’s ok to brag… As mothers, we are used to supporting, encouraging, and congratulating everyone else on their accomplishments in life — but rarely do we do the same for our own. In fact… I think many times we

Tagged with: , , , ,
Posted in 90 DAY CHALLENGE, FITNESS, INSPIRATION, REAL LIFE

Sausage Pompote

Screen Shot 2014-04-06 at 11.03.19 AM

SUPER EASY, SUPER DELISH. Toss your favorite chopped veggies and nitrate-free/gluten-free sausage [Applegate Farms sausage is amazing!] with a drizzle of olive oil, pinch of sea salt, pepper, and garlic powder. Seal in an aluminium foil pouch and bake at

Posted in 90 DAY CHALLENGE, FOOD, How-to

DAY 90: MY Personal Progress Update…

Screen Shot 2014-04-04 at 5.50.59 PM

ITS HERE BIKINI BODY MOMMIES… DAY 90 Of My BIKINI BODY MOMMY CHALLENGE  and MY OWN Personal Progress Results Are IN! I want to let you all in on a little secret…. Just because I founded Bikini Body Mommy and lead this unbelievable movement,

Tagged with: , , , , , , , ,
Posted in 90 DAY CHALLENGE, FITNESS, How-to, INSPIRATION, REAL LIFE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 90

Screen Shot 2014-04-05 at 1.41.51 AM

Hooray … YOU SURVIVED the 90 DAYS BIKINI BODY MOMMY!!! The Challenge ISN’T OVER after today, you can repeat it as many times as needed until you reach your goal (in my quest to lose 100 Pounds last year –

Tagged with: , , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 89

BIKINI BODY MOMMY CHALLENGE - DAY 89

You’re ONLY 1 DAY AWAY FROM COMPLETING THE CHALLENGE!!! Woo-hooo  Today’s workout is a 20 Minute HIIT (High Intensity Cardio Session). SMASH IT Today Ladies!!! xx,-B   Please TAKE 2 SECONDS to CONNECT WITH ME? BLOGLOVIN  |  YouTUBE  |  FACEBOOK |  INSTAGRAM  |

Tagged with: , , , , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 88

BIKINI BODY MOMMY CHALLENGE - DAY 88

You’re just 2 Days Away from the last day of the Challenge … today is a 45 MINUTE CARDIO SESSION .. NOT a HIIT! Also, I want to give you a heads up that the routine changes for tomorrow ..

Tagged with: , , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 87

BIKINI BODY MOMMY CHALLENGE - DAY 87

Day 87 BIKINI BODY MOMMIES! We’re almost there!!!!! Push really hard today Ladies & make sure you post your scores on here afterwards! Let’s motivate and challenge each other — and more importantly keep track of our training day to

Tagged with: , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 86

BIKINI BODY MOMMY CHALLENGE - DAY 86

http://youtu.be/QW_-FeCpMK4 Day 86 BIKINI BODY MOMMIES! Let’s get this done! xx, -B   Please TAKE 2 SECONDS to CONNECT WITH ME? BLOGLOVIN  |  YouTUBE  |  FACEBOOK |  INSTAGRAM  |  TW

Tagged with: , , , , , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 85

BIKINI BODY MOMMY CHALLENGE DAY 85

It’s our LAST week BIKINI BODY MOMMIES! Are you going to PUSH HARD??? DAY 85 .. HERE WE COME! Make sure you post your scores on here afterwards! Let’s motivate and challenge each other this last week of the challenge….

Tagged with: , , , , , , , , , , ,
Posted in 90 DAY CHALLENGE

BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 84

BIKINI BODY MOMMY CHALLENGE - DAY 84

Who’s enjoying their rest day on Day 84 BIKINI BODY MOMMIES????? I know I am! xx, – B   Please TAKE 2 SECONDS to CONNECT WITH ME? BLOGLOVIN  |  YouTUBE  |  FACEBOOK |  INSTAGRAM  |  TW

Tagged with: , , , , , , , , , ,
Posted in 90 DAY CHALLENGE
BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

LINKS:

ABOUT | MEDIA & PRESS | CONTACT
MEDIA
Follow on Bloglovin
Instagram @BikiniBodyMommy
LOVELY SPONSORS