Blog Archives

BIKINI BODY MOMMY CHALLENGE – Time Sensitive offer!

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HELLO BIKINI BODY MOMMIES! Can you believe it’s already the first week of NOVEMBER?! You know what that means… the holidays are just around the corner!  Are you ready to kick the BIKINI BODY MOMMY CHALLENGE into HIGH GEAR so you can

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Posted in 90 DAY CHALLENGE, BEAUTY, INSPIRATION, REAL LIFE

DAY 16: Bikini Body Mommy Challenge 2.0

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Good morning BIKINI BODY MOMMIES! It’s DAY 16 of your challenge and I want to know … who’s ready for a BRAND NEW CARDIO ROUTINE? How are your feeling after yesterdays workout? Are you sore? Are you stretching and following

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Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, BBM 2.0 Re-Release

DAY 6: Bikini Body Mommy Challenge 2.0

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HI BIKINI BODY MOMMY!  You’re almost there .. this is the FINAL workout for this week!  PUSH through it!  Record your scores in your SUCCESS JOURNAL and take a moment to review your week.  How did you do?  Have you shown signs of

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Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, BBM 2.0 Re-Release, Uncategorized

DAY 5: Bikini Body Mommy Challenge 2.0

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Welcome to your DAY 5 BIKINI BODY MOMMY!  GOOD NEWS!  This is the LAST day for this workout!   YAY!   I hope you liked it … and I hope you look forward to next week’s STRENGTH workouts even more!   Have you made the time to

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Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0

TAG, HIGH-FIVE, or CHEST-BUMP A FRIEND…

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TAG • HIGH-FIVE • or CHEST-BUMP A FRIEND Who you want to join the next round of the Bikini Body Mommy Challenge and then MARK YOUR CALENDARS: THE FUN OFFICIALLY BEGINS here on my Website, FaceBook, and YouTube  – in T-MINUS 10 DAYS! THAT’S

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Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FITNESS, INSPIRATION, REAL LIFE

MARK YOUR CALENDARS… The NEW ROUND OF BBMC Starts 2 WEEKS FROM TODAY!

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MARK YOUR CALENDARS: I’m excited to announce that I will be kicking off THE NEXT official Bikini Body Mommy Challenge here on my Website, FaceBook, and YouTube  – 2 WEEKS from TODAY! THAT’S RIGHT… Beginning Monday, SEPTEMBER 8TH I will be walking

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Posted in 4 WEEK WORKOUT SERIES, 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FITNESS

DAY 90 PERSONAL PROGRESS UPDATE: BIKINI BODY MOMMY CHALLENGE 2.0.

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SAME GIRL, SAME BIKINI….  So whats the difference between these two photos? 21 months • +8.75 pounds • a 4th pregnancy… a devastating miscarriage • a public 6 month post-pregnancy transformation • a [now] globally recognized brand • and a multi-million

Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FITNESS, INSPIRATION, REAL LIFE

It’s ok to brag…

I completed the BBMC 2.0 Challenge

IF YOU DID IT, SHARE IT. It’s ok to brag… As mothers, we are used to supporting, encouraging, and congratulating everyone else on their accomplishments in life — but rarely do we do the same for our own. In fact…

Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FITNESS, INSPIRATION

BBMC 2.0: My Personal DAY 75 Progress Update

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If the journey to your goal doesn’t make you want to quit at some point, it’s not hard enough. Just remember quitting and wanting are two different things… MY PERSONAL DAY 75 Bikini Body Mommy Challenge 2.0 PROGRESS UPDATE [*Remember

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Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FASHION, FITNESS, INSPIRATION, REAL LIFE, Uncategorized

Bikini Body Mommy Challenge 2.0: WORKOUT DAY 9

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  WELCOME TO THE FIRST OFFICIAL HIIT CARDIO ROUTINE OF WEEK 2 BIKINI BODY MOMMIES!!! Here is the VIDEO: http://youtu.be/gHXlat4brSw For More Information on the FOAM ROLLER shown in the intro, and WHY Self-Myofascial Release is SO important… Please Read THIS

Posted in 90 DAY CHALLENGE, 90 DAY CHALLENGE - 2.0, BBM 2.0, FITNESS, foam roller, How-to
BIKINI BODY MOMMY
BIKINI BODY MOMMY FOUNDER BRIANA CHRISTINE

HI I'M BRIANA.
Personal 100 POUND Weight loss Success story. Certified Personal Trainer, Nutrition Specialist, Author, Blogger, Model, Mommy of THREE -- Founder of BikiniBodyMommy.

Bringing the REAL LIFE world of Fitness, Food, & Fashion to mommydom... This blog serves as my creative outlet & platform for sharing my personal journey behind losing 100 POUNDS, manifesting my best-self, and for helping to educate, motivate, & INSPIRE other mothers along the way, to do the same.  READ MORE

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