Alright BIKINI BODY MOMMIES — YOU ASKED FOR IT!!! Today we OFFICIALLY kick off start the BIKINI BODY MOMMY CHALLENGE 2.0!!! – Are You Ready?
These next 12 weeks are going to be AH-MAZING, and I’m so excited to share it with all of you!!! To get you started I have a fun calendar for you to follow along with. Feel free to DOWNLOAD it, PRINT it, and put it in a place of HIGH visibility in your homes! Check off the days as you complete them .. I PROMISE that this will be a HUGE set of accomplishment when you have lot’s of X’s on these sheets!
Download your BIKINI BODY MOMMY CHALLENGE 2.0 Calendar Here: BIKINI BODY MOMMY 2.0 calendar
I hope that you have logged in today ready to BRING ALL YOU’VE got …. because we’re making some SERIOUS progress these next 90 Days!
START THE CHALLENGE OFF ON THE RIGHT FOOT! Are you all set with Accountability, Mindset, Motivation and your NUTRITION?
• Have you grabbed your accountability partner(s)?
• Have you joined the OFFICIAL BBMC 2.0 DietBet to help keep you motivated over the next 4-weeks? If NOT, you’d better HURRY… it starts today!
• Have you grabbed the *BRAND NEW* SUCCESS JOURNAL released to help keep you motivated and on track?
• Have you signed up for the Meal Plan to help keep your NUTRITION on track? I have a BRAND NEW 12 WEEK Option for you to receive 12-weeks of Meal Plans, Recipes, and Shopping lists ALL in PDF format.
As PROMISED .. Here is your WORKOUT for Day 1
Get your Interval timers ready!
• 3 MINUTE WARM UP
• 12 MINUTE EXERCISE – 8 exercises(1 minute workout, 30 seconds of rest for each)
• 5 MINUTE COOL DOWN
And here is a pictorial view of todays’ workout: