BIKINI BODY MOMMY CHALLENGE: WORKOUT DAY 52

BIKINI BODY MOMMY - DAY 52

It’s DAY 52 BIKINI BODY MOMMIES!

Today we are doing (1) Bent over Dumbell Rows, (2) Rear Foot Elevated Lunges, (3) Elevated Push ups as well as (4) Elevated Mountain Climbers!

You will set your timer for 1 Minute. Perform as many of that exercise as you can for that FULL minute, then take a minute rest .. and move on to the next. Do this for EACH of the 4 exercises … then repeat You will want to do 3 ROUNDS.

I’d love to hear how you did! Be sure to check in when you’re done! xx, – B

 

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Comments

  1. Jenifer says

    Today I felt stronger than monday. I struggle with the push-ups due to a military injury. I never know when my wrist is going to give out. My scores today were Rows- 35/36/37 Lunges Left-22/16/16 Right-20/20/17(my foot kept slipping on my chair) Push-ups-15 then 5 mod/13 then 3 mod the 4 on knees/20 then mod 4 Mountain climbers 63/59/59. Question on the mountain climbers is one rep one knee towards chest or both knees. I have been counting them based on my right knee coming towards my chest?

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