Good Morning BIKINI BODY MOMMIES!
Who’s looking forward to another Bikini Body Mommy DEATH MARCH? Who’s dreading it? Let’s see what you can do.
EXERCISE #1. DEATH MARCH: 100 WALKING LUNGE CHALLENGE
Think of this exercise as a game against the clock! Set your timer for 4 minutes….Try to complete 100 walking lunges before the time runs out — Give it all you’ve got, then record how many lunges you completed AS WELL AS note the time. Rest for 2 MINUTES then — move on to the next exercise.
You can view the pictorial version of all the exercises here: http://tinyurl.com/kfwhuv7
Be sure to post your scores here! Did you improve from Monday? Are your legs still shaking?
xx, – B
Please TAKE 2 SECONDS to CONNECT WITH ME?