About the Bikini Body Mommy Blueprint…
“The Deﬁnitive Mindset, Nutrition, and Fitness Plan to Shed the Baby Weight and Transform Your Body in Record Time!”
Relatable and thought-provoking, Bikini Body Mommy Blueprint is an inspiring call to action for female transformation. Designed to cut through the ambiguity and stigma surrounding what women can’t achieve with their bodies after childbirth — to what they can!
Bikini Body Mommy Blueprint is the deﬁnitive transformation guide for any woman who has lost her sense of self, is struggling with her body image, desperately looking to shed the unwanted pounds — lose the pooch, and get in the best shape of her life!
Drawing on a decade long battle with her own weight, Bikini Body Mommy, Inc. founder Briana Christine recounts how her decisions, mistakes, and daily struggles as a divorced, over weight, single-mother of three, ultimately led to her remarkable 100 Pound Bikini Body Mommy Transformation, in under a year.
Sharing her proven techniques to lose the pooch, and shed the pounds in record time; Briana’s reality-based mindset, nutrition, and ﬁtness plan has produced EXTRAORDINARY RESULTS in thousands of women around the world.
Found within the pages of Bikini Body Mommy Blueprint, Briana presents a powerful, effective system for:
- Developing the mental fortitude, self-conﬁdence, clarity, motivation, energy and determination for dramatic lasting success
- Weight loss of 30, 50, even 100 pounds in less than a year, by eating more — not less!
- Sculpting the bikini body of your dreams in record time, through 20 Minute (or less) home-based workout sessions that even the busiest mom can ﬁt into her schedule! Written in a comprehensive, step-by-step format, Bikini Body Mommy Blueprint provides both mommies and non-mommies alike, with an empowering, success based solution to help women of all ages achieve their goals.
About the Bikini Body Mommy Cookbook…
Packed with OVER 100 Delicious Low-Carb, Vegetarian, Vegan, and Gluten-Free Recipe options, this is the ofﬁcial cookbook companion to the Bikini Body Mommy Blueprint!
In addition to the 100+ family friendly recipes, Bikini Body Mommy Cookbook readers will also learn how to:
- Set up your Bikini Body Mommy kitchen, including important time-saving prep techniques, shopping lists, and strategies to get the whole family on board
- Dodge the symptoms of “sugar withdrawal,” ensuring a smooth transition into fueling your Bikini Mommy body
- Avoid regaining the weight while eating out at restaurants and get-togethers—plus exciting meal ideas the whole family will love!